SWIM, CYCLE, RUN OR FUN...

hey Scott,  i Just wanted to thank you for what you did with my bike setup
while i was in Cairns.  My cycling has been going from strength to strength
since you changed my set up and yesterday i had one of the best rides i have
ever had. DAVID BENNISON - NZ
 
Nathan Thomas : IM First Timer : 10:57:02
Without my training schedule from AAA I would not have worked as hard or smart, and certainly wouldn't found myself at the IM start line feeling as confident. And finishing nearly an hour inside the time I expected proves just how well it works!!! Thanks Scott!
 
Thanks for a great event last weekend to the both of you & all involved.
You guys do a great & very professional job with your events & your replacement has big shoes to fill.
Your efforts here in Cairns have certainly raised the bar.
Thanks again
Greg Wilson.
 

NORTH QUEENSLAND TRAINING TOUR…..

This is what the athletes had to say about their experience.

 

Thanks again for the awesome 8 days of taining in far north Queensland. It really was an excellent time and it will be a great set up for me in preparation for Hawaii. The terrain, mixed in with the fabulous scenery and heat was just an excellent mix. We saw all of the tourist sites and more that everyone tries to see in that world heritage area. Thanks for putting the camp on. I highly recommend it to anyone  who wants to do some hard yards for a week. Looking back- now that I am dry, one of my highlights of the tour would be the long ride up in the Daintree National Park in monsoon rain. The whole day was so unique, crossing the river that is croc infested, coping with the vertical rain for 4 hours that there is no way I would ride in at home, and being amongst such wonderful bush. It was awesome.

 Thanks for the experience.

 cheers muchly

Karyn Balance

granfondo michele bartoli
 italy bridge
 cinque terra
pizzorne climb
 Pub ride ferry
 alps
roadblocks
 spiez
 europe summer

"Last year I was provided with an amazing opportunity to train in far North QLD, up on the Atherton Tablelands with Scott Penny and his group from AAA Fitness. This was in preparation for the 2005 Hawaiian Ironman. I spent a week in a training camp based in the Cairns Highlands around Lake Tinaroo. What an experience & adventure - beautiful crystal clear lakes to swim in, long open country roads that wound up and over the mountains or through the heartland of the Atherton, and fantastic forests and open country dirt roads to run on. This training camps for anyone that wants spectacular scenery, rides that take you up to the highest point in QLD, great coffee shops & food, some interesting wildlife, perfect weather conditions in preparation for Hawaii or just to get away from the unpredictable conditions in the south, and not a sound at night, other than the odd camp fire and millions of stars to view. The whole experience was well organised and offered fantastic facilities for accommodation and training. I would endorse this camp 100%."